Your Guide to Vegan Cooking - Food Science Toolbox

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Your Guide to Vegan Cooking



There’s no doubt that a vegetarian diet, particularly a vegan one, can be great for your health.  However, with the popularity of health food stores due to the fact that many are looking to improve their health, it’s easier than ever to enjoy a satisfying vegan diet. This eBook will teach you how to do that. Page count, 41 pages; format, pdf. Learn:

  • The basics of how to cook vegan food the right way
  • Typical ingredients used in vegan cooking
  • Hidden ingredients to avoid while eating a vegan diet
  • How to stock a complete vegan pantry so you can prepare vegan dishes every day without a hassle
  • Basic cooking techniques needed to create a variety of satisfying meals
  • How to put together a complete vegan meal while getting the right balance of vitamins, minerals, and nutrients for your body
  • What to do if you have special nutritional needs such as those who have diabetes or high cholesterol
  • Recipes so you can get started cooking right away


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