Weight Loss Management - Food Science Toolbox

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Weight Loss Management


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Losing weight is always the top resolution people make at the beginning of the new year. Sadly many do not follow through. Why? Because it is often hard to do. If you are one of those struggling to keep this common new year’s resolution then this eBook is for you. Page count, 34 pages; format, pdf. You will learn:

  • The reason goals are important in weight loss
  • The reason goals are important in maintaining weight
  • The reason goals are important in body image
  • Tips for setting goals for eating right
  • Tips for setting goals for exercise


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