Weight Loss and Maintenance Basics - Food Science Toolbox

Mini Cart

Weight Loss and Maintenance Basics


Categories: ,


Are you trying hard to lose weight and keep it off? You are not alone. Many people struggle because they do not have the simple know-how to make the best choices for diet and exercise. Don’t work harder. Work smarter by beginning with the basics. That’s what this book is for. Page count, 35 pages; format, pdf. You will learn:

  • The basics of weight loss
  • The basics of weight management
  • The basics of fad diet plans
  • The basics of exercise for weight loss
  • Your weight and emotions basics


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

No more offers for this product!

Shipping Policy

Food Science Toolbox ships worldwide. Our production turnaround varies depending on various factors including size and quantity of items. However, most items are shipped within 2-7 business days from order date. Shipping cost is calculated at checkout. We are not responsible for any customs and taxes applied to your order. All fees imposed during or after shipping are the responsibility of the customer (tariffs, taxes, etc.). We are not liable for product damage or loss during shipping. Compensation for damages of this nature should be obtained by contacting the shipment carrier to file a claim. 

Refund Policy

Refund requests will be reviewed only in cases where a product is broken or have printing errors caused by Food Science Toolbox. In such cases, please take pictures of the damage/error showing images at multiple angles, and notify us by email as soon as possible at admin@cwsimons.com or courtney.simons@gmail.com. Returns are considered within a 30 day window only. 

General Inquiries

There are no inquiries yet.