Immune Food Solutions - Food Science Toolbox

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Immune Food Solutions



Boost your immune system to fight off diseases and live a better life with less frequent sickness and diseases. Page count, 85 pages; format, pdf. In this eBook you will learn:

  • How the immune system works and what effects it
  • How your diet can improve or worsen your immunity
  • How to introduce Phytochemicals into your diet to improve your immunity
  • How Antioxidants can boost your immunity and which food can you find them in
  • How to introduce polysaccharides into your diet to improve your well-being and immunity
  • The connection between cancer and your immune system, and how plant-based foods can combat cancer
  • Omega 3 Fatty Acids: What are they? Where to find them? And how can they improve your immunity?
  • How to add prebiotics to your diet? and how can it help improve your gut health and immune system?
  • How to add probiotics to your diet and can it help improve your immunity?
  • The Top 10 immunity-boosting food you need to add to your daily regime now


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