Gluten-Free Diet Basics - Food Science Toolbox

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Gluten-Free Diet Basics

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Description

Do you or someone in your family suffer from gluten-intolerance or celiac disease? A gluten-free diet is not for everyone but if you have one of these conditions, this diet is essential. This eBook will help you adjust your diet to happily live gluten-free or care for someone who must avoid gluten. Page count, 41 pages; format, pdf. You will learn:

  • What is gluten?
  • How to help your doctor make a diagnosis
  • What are the benefits of living gluten free?
  • The causes of gluten intolerance
  • The dangers of eating gluten-free
  • How to enjoy eating gluten-free
  • Simple gluten-free meal options
  • What you can and can’t eat in a gluten-free diet

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