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What is Food Dehydration? Food dehydration is the process of removing water from food by evaporation. This process can be used for food preservation and to produce lightweight, shelf-stable foods including fruits, vegetables, meats, and fish. By removing water from food, dehydration prevents the growth of microorganisms that cause spoilage. Dehydration also helps to preserve […]

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What is a Functional Food? A functional food is a food that has been specifically designed to provide health benefits beyond the traditional nutrients it contains. They generally contain bioactive components which may include pre and probiotics, essential fatty acids, and phytochemicals. Sources of Functional Foods Excellent sources of functional foods include fruits and vegetables, […]

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